e-book Free At Last - 7 Spiritual Tools for conquering your addictions

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  1. My First Book of Chess Tactics - David Macenulty - kirja() | Adlibris kirjakauppa
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  3. Bible Verses about Addiction

Don't get me wrong, I love Deepak Chopra, and I do find his ruminations interesting, but the book just wasn't exactly what I was hoping for. Its' strong point is that it makes you think,though, and that's probably a good thing. Maybe there really is no step by step secret to getting out of addiction, it's just about allowing yourself to be happy, and use it to fill whatever void the addiction is filling.

Reading this book seems to help give me a new awareness about it, so if you read it, you may find it to be inspiring, and help you get started on the road to recovery. One person found this helpful 2 people found this helpful. Basically what the says its a lack of My opinion anything Depak writes is always good. Basically what the says its a lack of love or feeling loved that creates a empty hole and the false feeling drugs give is a temporary supposedly feels that hole.

But the effects of addiction lead to more despair and empty feelingd. One person found this helpful. This book has been amazingly helpful to me. It is a totally different approach to addiction, but truly seems like the correct and only way to go about it. This book can help you stop your addiction in a way that will last by changing your lifestyle and mindset. At last, an end in sight, and peace.

Kindle Edition Verified Purchase. Deepak Chopra enters the explanation of addiction and advises real forgotten remedies without any judgement. It's a real pleasant reminder of all things to enjoy in life. Excellent, clear, concise and easy to read. Would highly recommend to anyone. Have read it twice already and doing meditation twice daily.

Thats huge for me. Started diet and starting exercises next week.. So I am on the pathof enlightment. Fo r the common beginners. I found this book to be enormously helpful. Unlike several reveiwers who didn't find a step-by-step approach, "Overcoming Addictions" seemed very clear in terms of actions to take. I've used the techniques and viewpoints expressed in the book and found it THE most helpful and effective approach to overcoming addictions I've seen yet.

The problem is that you have to actually read the book and get the idea, instead of looking for lists of what to do.


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He treats you as an adult with a sound inner core. His view is that an addicted person is essentially trying to find joy and a degree of enlightenment. He honors the reader by saying that "using" is simply a misguided but understandable attempt to find union with the already existing inner child, the wise and joyful person who already exists.

He explains the karmic cycle in clear terms and advises how to insert images, memories and real experiences into the cycle of addiction to supplant the old habit with new, positive ways to cope with life. His is a message of hope. It is not a method which punishes, negates or brands you with a label of "addict" for the rest of your life. This book, if read mindfully, can clear a way to a far happier life. As to specific techniques, he provides tips for yoga poses, food programs, questions to ask yourself and other advice. He advises mediation and gives several specific ways to use meditation and breathing exercises to increase mindfullness.

His is a message of hope and positive action based on an understanding, very human and highly validating view of the addicted person.

My First Book of Chess Tactics - David Macenulty - kirja() | Adlibris kirjakauppa

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Key to Raising Teens. From Tweens to Teens. My Junior Year of Loathing. The 12 Step Recovery Toolkit. By an Addict, for an Addict. The on Surviving Teenhood: Essential Tips for Parents: Teenage Temptations; Teachable Moments; and More!

Bible Verses about Addiction

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