Manual LESS WEIGHT MORE LIFE! Is Weight Loss Surgery Right For You? Top 21 Questions You Need to Ask

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Contents:


  1. Less Weight More Life! Is Weight Loss Surgery Right For You? Top 21 Questions You Need to Ask
  2. Explore Everyday Health
  3. Recovering from Bariatric Surgery | Patient Education | UCSF Medical Center
  4. Back on Track After Weight Loss Surgery Online Course - just $49!

Your first office visit with your surgeon will be scheduled for 10 days to three weeks after surgery. Your discharge instructions will tell you when to return to the office for follow-up. You will continue to see your surgeon periodically after the initial follow-up visit — usually six weeks, three months, six months and nine months after surgery.

Thereafter, you will have an annual appointment. Please call your surgeon's office with any surgical concerns between scheduled visits. It is also important to keep your primary care doctor informed of your progress. Be sure to contact him or her with any medical concerns as well.


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During the first several weeks after surgery, you may feel weak and tire easily after activity. However, light activity, such as frequent short walks, is recommended. Gradually increase the distance.

The more physically active you are, the better. It will enhance your recovery and ultimately give you more energy. Continue walking at least four times a day, so that you are walking 30 to 45 minutes per day by the sixth week. By your six-week office visit, you should be regularly walking two miles a day or more, unless you have specific problems with your weight-bearing joints.

If so, water exercises are recommended. You can begin these about three weeks after surgery. You may be tired, weak or nauseated or may experience vomiting the first few weeks after surgery. Keep up your fluid intake with small, frequent sips as necessary. We recommend drinking 1. You can resume traveling short distances as soon as you feel strong enough to make the trip.

Do not drive a motor vehicle until you are no longer taking prescription pain medication, which is usually about one week after surgery. Most patients like to have someone home with them the first few days after surgery for moral and physical support. Due to the nature of abdominal surgery, you may need some help using the toilet. Flushable baby wipes, a peri-bottle or small sports top water bottle are gentler for personal hygiene.

A long sponge stick can also be helpful. Your wound should need minimal care. If sutures were used, they will most likely dissolve, so there is no need to remove any stitches. You may notice some tape on your wound. This tape is called "steri-strips" and should fall off on its own. If surgical staples were used, they will have to be removed, usually around the tenth day after surgery.

This should not cause any pain.

Less Weight More Life! Is Weight Loss Surgery Right For You? Top 21 Questions You Need to Ask

No matter how your wound was closed, it is important to keep it clean and dry to promote faster healing. Unless otherwise prescribed, you should shower, wash with soap, rinse and dry thoroughly. If the wound is oozing or catching on clothing, you may cover it with a very light dressing, but otherwise leaving the wound open to air whenever possible may help prevent suture infection. After about three weeks, it is usually safe for your incision to get completely wet. Ask your surgeon for the official "go ahead" before taking a bath. As you feel stronger, you may enjoy a swim or a soak in the tub.

Despite the greatest care, any wound can become infected. These may be signs of an infection. Do not use any antibiotic ointment or other occlusive ointment on your incision, unless your medical team has instructed you to do so. We do not expect you to have any serious problems after surgery. However, if you experience any of the symptoms below, you must contact your surgeon right away. Nausea may be related to insufficient chewing, fullness, sensitivity to odors, pain medication, not eating, post-nasal drip or dehydration. In the first days after surgery, nausea usually can be treated with medications called antiemetics.

It is very important to take your nausea medication as prescribed by your surgeon. Rarely, nausea can be so severe that it prevents patients from drinking adequate amounts of liquids.


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  • If this happens, you will need to come back to the hospital to receive intravenous IV fluids. Persistent vomiting may lead to dehydration and electrolyte imbalance, which may cause vitamin deficiencies.

    Explore Everyday Health

    Odors can sometimes be overwhelming after surgery. If you are dry heaving, try sniffing a few drops of peppermint essential oil on a handkerchief. Avoid perfumes and scented lotions. If food odors bother you, try having someone else prepare your meals or prepare bland foods.

    Learn to recognize when you are full. This will not happen immediately, but by eating very slowly, it will become easier.

    Recovering from Bariatric Surgery | Patient Education | UCSF Medical Center

    Should you have difficulty drinking due to nausea, try peppermint tea, fennel tea, decaffeinated green tea, or hot or cold water with lemon. Sucking on a cinnamon stick may sometimes help alleviate nausea. If you believe your pain medication is causing nausea, call your surgeon's office to request a prescription change. Remember to stay hydrated by sipping fluids all day long. You need to drink a minimum of 1. Vomiting is often caused by eating inappropriately. Initially, it can be difficult to gauge how little food will satisfy your hunger — chances are, you will feel full with very little food.

    A couple of teaspoons may be all you can eat at one time. If you experience prolonged vomiting, stop eating solid foods and sip clear liquids such as clear and very diluted juice, broth and herbal tea. Should you have difficulty swallowing foods or keeping foods down, please call your surgeon. Vomiting may indicate that your stomach pouch is blocked. The benefits, the downsides, and whether it's the right match for your health goals. Weight What Your Trouble Spots Say About Your Health Where you store fat on your body does more than affect your pant size — it could put you at a greater risk for some health conditions.

    Weight 14 Diet and Weight Loss Mistakes — and How to Avoid Them If you're eating right and exercising, but still not seeing results on the scale, it could be because of a little accidental self-sabotage. Weight How to Gain Weight the Healthy Way Being underweight can be just as hazardous to your health as being overweight. You deserve to live the life of your dreams to be happy and to not have to worry about your weight anymore.

    I HAD WEIGHT LOSS SURGERY 2 YEARS AGO

    Clark and the Center for Weight Loss Success you will find the tools and long-term solutions for keeping the weight off for life. Kindle Edition , pages. To see what your friends thought of this book, please sign up. To ask other readers questions about Less Weight More Life! Top 21 Questions You Need to Ask , please sign up. Lists with This Book.

    Back on Track After Weight Loss Surgery Online Course - just $49!

    This book is not yet featured on Listopia. Obesity is becoming an epidemic in the U. What is five or ten years more of life worth to you or a loved one? I encourage you, your family or friends to take control of your health and your life. This book offers a wonderful list of questions for anyone who is considering weight loss surgery. The more you know and understand the better decisions you can make.